Home Health On Health!! Ladies: Here Are The Best Sleeping Positions When Pregnant

On Health!! Ladies: Here Are The Best Sleeping Positions When Pregnant

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We all sleep in different positions depending on what style makes us comfortable. This, however, is bound to change for pregnant women.

When you are pregnant, your health and that of your unborn baby are paramount. Therefore, your sleeping position must not only be comfortable for you but also safe for your baby.

In the first few months of your pregnancy, you may have no problems sleeping in whichever way you wish. But as the belly bulges, however, the need to selectively choose an alternative sleeping style arises. You realize that you can no longer sleep on your belly and you are thus left with two choices: sleeping on your back or on your side.

If sleeping on your side is not your thing, practicing it in the first months of pregnancy will help you to easily adjust and get used to it.

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